The idea of baking soda in coffee may sound very foreign to you, but the benefits of bicarbonate of soda immediately explain why this is a popular thing to do these days. So, if you are thinking of adding baking soda to your coffee, here are some of the things you need to know.
Putting baking soda in coffee helps remove the acid
People with sensitive stomachs can benefit greatly from adding baking soda to their regular cup of coffee. Since coffee is acidic, the acid inside your daily cup of coffee could cause some stomach issues. You can add a little baking soda in coffee to neutralize the acid and eliminate this problem altogether.
But it actually has more advantages. Aside from reducing the chance of acid reflux, it also reduces the harsh flavor of cheap coffee.
Choosing quality coffee beans or coffee grounds is always best where flavor is concerned, but you do not always choose your coffee. In fact, you may drink one cup of coffee at work every day, made with some cheap coffee beans or grounds.
If this is the case, adding baking soda can make its harsh taste a little more bearable.
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How much baking soda should you put in coffee?
You only need to put a small pinch of baking soda in your coffee to neutralize the acid to a scale that makes it easy on the stomach. Don’t add more than a pinch, as it will ruin the taste of your coffee and you need to go easy on baking soda consumption anyway.
What Are The Side-Effects Of Baking Soda?
While there are many bicarbonate of soda uses, you do have to be aware of the side-effects baking soda can cause. While bicarbonate of soda is brilliant for acid reflux and some other stomach issues, excessive use can lead to gas, bloating, increased thirst, and stomach cramps.
If you experience any side-effects after using baking soda, make sure to contact your doctor as soon as possible. Also, if you suffer from heartburn for longer than two weeks, you should contact your doctor too.
Is Baking Soda Good For Alkalizing The Body?
Baking soda has an alkalizing effect, which means it eliminates the acids in acidic substances. Research is currently being done in the usefulness of baking soda to slow down the growth of cancer cells.
While it is known that cancer cells thrive in an acidic environment, there is insufficient evidence to show the efficiency of baking soda in cancer treatment.
In addition to the benefits discussed above, baking soda can be used as a mouthwash as well. The compound has a proven antibacterial and antimicrobial property, which makes it useful when you suffer from gum problems or even an abscess (at least until you can see your dentist).
Sodium bicarbonate is also a popular supplement among athletes, as some studies indicate it may improve athletic performance. It has proven especially effective for high-intensity training and sprinting.
And if you suffer from a bad sunburn, you may be finding a use for sodium bicarbonate as well. The ingredient proves effective for the reduction of itchiness, not solely from sunburns, but also from other skin conditions.
Simply add a 1 cup of the compound to your regular bath and let it works its magic.
The health benefits of sodium bicarbonate are not limited to the benefits we mentioned above. In fact, there are so many, it is very difficult to mention them all in great detail here. From the treatment of calluses to slowing the progression of kidney disease, the applications are endless.
Should I Add Baking Soda To My Coffee?
If you have problems because of acidic coffee, then putting baking soda in coffee can help. Of course, there are certain types of coffee that are less likely to cause stomach acid and related problems, so it might be worth to look at those less acidic options as well.
Frequently asked questions
What is the difference between baking soda and baking powder?
Baking soda is sodium bicarbonate, which is a base. You can add it to a liquid and acid to get a reaction going. Baking powder is sodium bicarbonate and an acid mixed together. Adding it to a liquid will get a reaction going.
How do you make coffee less acidic?
Aside from baking soda, a good way to lower the acidity of coffee is to add salt, eggshells, or simply add milk.
Should you add baking soda in coffee before bed?
There’s some misinformation going around that drinking baking soda before bed makes your body alkaline, which helps with weight loss. However, your body has a natural mechanism of regulating your blood’s pH and there’s no evidence to support this. On the contrary, too much baking soda can lead to health problems instead.
